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Exercise

Exercise 40 Chi Squared

Researchers routinely choose an ? -level of 0. 05 for testing their hypotheses. What are some experiments for which you might want a lower ? -level (e. g. , 0. 01)? What are some situations in which you might accept a higher level (e. g. , 0. 1)? An alpha level of 0. 05 is arbitrary and was set as a standard by scientists. One of the key concepts in hypothesis testing is that of significance level or, the alpha level, which specifies the probability level for the evidence to be an unreasonable estimate.
Unreasonable means that the estimate should not have taken its particular value unless some non-chance factor(s) had operated to alter the nature of the sample such that it was no longer representative of the population of interest. (Price, 2000) As a researcher, you have complete control over the value of this significance level. The alpha level should be considered based on the research context and of the researcher’s personal convictions about how strong they want the evidence to be, before concluding that a particular estimate is reasonable or unreasonable. Price, 2000) An alpha level of 0. 05 is the recommended norm for a two tailed test. The alpha level should be considered based on personal convictions of how strong you want your evidence to be. The alpha level is the probability or p-value that the researcher is willing to accept as significant. It can also be interpreted as the chance of making a Type 1 or Type 2 error. When you set a more stringent (smaller) alpha level, like . 01 or . 001, (which decreases the probability of making a Type I error) you increase the likelihood of making a Type II error.
Hence, it is suggested that an alpha level of . 05 is a good compromise between the likelihoods of making Type I and Type II errors. An experiment where you may want a lower alpha level (e. g. , 0. 01) would be for example a drug study for coagulation times. You would want to be certain the drug is effective, therefore a lower alpha level would be prudent. Within this same drug study, you would accept a higher alpha level when looking for drug side-effects. (University of Texas-Houston Health Science Center , 2013) References Price, I. (2000).

What Alpha Level? In I. Price, Inferential Statistics (p. Chapter 5). New England: University of New England. University of Texas-Houston Health Science Center . (2013). Hypothesis Testing . Retrieved March 21, 2013, from Biostatistics for the Clinician : http://www. uth. tmc. edu/uth_orgs/educ_dev/oser/L2_2. HTM 4DQ1 How would you explain the analysis of variance, assuming that your audience has not had a statistics class before? When examining the differences between two or more groups, you can use the analysis of variance which is known as ANOVA.
This is a statistical technique that is used to compare the means or averages of more than two groups. There are three uses of ANOVA which are the one-way, the two-way and N-way Multivariate ANOVA. (Solutions, 2013) The determining factor when to use one of the “ways” is dependent upon how many “treatments” are used in the study. We use the term treatment because ANOVA originated in the 1920’s to test different treatments of fertilizers’ crop yields. (“Analysis of Variance,” 2012, p. 2) Here, we will cover the one-way and the two-way ANOVA.
The one-way between groups, ANOVA is used when you want to test the difference between two or more groups. This is the simplest version of ANOVA. (Crossman, 2013) This could be used for example in a study on the ages of patients on different cardiac medications. Here we are only looking at the various ages of patients. The two-way ANOVA between groups is used to look at complex groupings. (Crossman, 2013) For example, the patient’s ages in the previous example could be extended to include the patients from other countries to see if the ages vary from those in the U. S.
So you would have three two effects from this ANOVA: the effect of the ages and the effect of abroad versus local. Using ANOVA in this study, you could also add diet to see if there is any association between cardiac meds, patient’s ages, and differences of abroad versus local. ANOVA creates a way to test several null hypotheses at the same time. (Solutions, 2013) There are however, certain assumptions that need to be met for true comparison of means prior to conducting the analysis which are: 1. The population in which samples are drawn should be normally distributed. 2.
Independent of case: the sample cases should be independent of each other. 3. Homogeneity: Homogeneity means that the variance between the groups should be approximately equal. (Solutions, 2013) “ANOVA is used very commonly in business, medicine or in psychology research. In business, ANOVA can be used to compare the sales of different designs based on different factors. A psychology researcher can use ANOVA to compare the different attitude or behavior in people and whether or not they are the same depending on certain factors. In medical research, ANOVA is used to test the effectiveness of a drug”. Solutions, 2013) References Chapter Fourteen Analysis of Variance. (2012). Retrieved from www. ssc. wisc. edu/~aaradill/310_spring2012_chapter14. pdf Crossman, A. (2013). Analysis of Variance. Retrieved March 25, 2013, from About. com: Sociology: http://sociology. about. com/od/Statistics/a/Analysis-of-variance. htm Solutions, S. (2013). Analysis of Variance. Retrieved March 25, 2013, from Statistics Solutions: http://www. statisticssolutions. com/academic-solutions/resources/directory-of-statistical-analyses/analysis-of-variance/
What is an interaction? Describe an example; what are the variables within your population (work, social, academic, etc. ) for which you might expect interactions? An interaction is the variation among the differences between means for different levels of one factor over different levels of the other factor. (Easton & McColl, 2013) In statistics, an interaction may occur when considering the relationship among three or more variables. It describes a situation in which the simultaneous influence of two variables on a third is not additive. (PediaView. om, 2013) For example, an intra-operative vascular study on the use of gelfoam for topical hemostasis is being conducted. Half of the surgical patients received gelfoam with normal saline, and the other half received gelfoam with topical thrombin 5,000units/5cc of normal saline. All of the surgical patients received IV protamine to reverse the IV heparin. It was found that gelfoam with normal saline alone was effective, and gelfoam with topical thrombin alone was effective in reducing bleeding in the operative site (main effect of gelfoam and main effect of gelfoam and topical thrombin with IV protamine).
Also, for those patients who didn’t receive the thrombin, the gelfoam worked equally well (main effect of gelfoam); those who received gelfoam and normal saline got the benefits of both (main effect of gelfoam and main effect of IV protamine). However, it was found that those patients who receive gelfoam and topical thrombin got the benefits of both plus a bonus, an interaction effect (main effect of gelfoam with thrombin and the main effect of protamine plus an interaction effect). Reference Easton, V. , & McColl, J. (2013).
Design of experiments & ANOVA. Retrieved March 25, 2013, from Statistics Glossary: http://www. stats. gla. ac. uk/steps/glossary/anova. html#intern PediaView. com. (2013). Interaction (Statistics). Retrieved March 25, 2013, from PediaView. com: http://pediaview. com/openpedia/Interaction_(statistics) 5DQ1 What is an example in the world around you for which you would use a Chi-square analysis? 5DQ2 Now that you are familiar with the basic concepts of statistics, what are some examples of when you have seen or heard statistics used inappropriately?

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Exercise

Assessment and Treatment Exercise

Jesminder “Jess” Kaur Bhamra presents today with difficulties she is having at home. She comes from a very traditional and strict Indian family where gender roles are clearly defined. Women are expected to learn to cook and care for their husbands, who are, of course, expected to be the sole breadwinners. She states that she loves and respects her parents as well as their traditions but feels such traditions are antiquated. She has decided to seek counseling because of her recent encounter with her mother. Jess does not wish to take on the traditional role of young Indian women, who marry young and desire a husband.

She is very assertive and wants to break out of the mold, being something different than what is expected. I evaluate this as a typical adolescent issue, a growing pain, if you will that is being trivialized by her parents. Jess is at a crossroads. It is normal to desire to please one’s parents and Jess needs to evaluate her motives for doing what she wants for herself and what her parents’ desires. Client Motivation Jess sees herself as a female version of her hero, David Beckham, competing in soccer rather than cooking for an acceptable Indian man as tradition dictates.

She has posters of him plastered all over her bedroom. She watches him so intensely on television that she is not even always aware that her parents are calling her. She plays every chance she gets with her male counterparts in the park. She even keeps up a rouse of a summer job to secretly participate on an all girl team. She is also made aware by her teammates and coach that there is a real possibility that her dream of playing professionally may be realized Client Resources (strengths) Jess exercises and practices frequently. Her coach and peers encourage her and let her know how good of a player she is.
The guys that she plays with at the park come to her games to cheer her on. Jess is highly disciplined. She takes her training seriously and has a very loving and supporting family. She states that her mother always wants the best for she and her sister and that she is always concerned with their well-being. Jess can talk to her father about anything that is going on in her life and most of the time, he is very understanding. She and her sister have a close bond. Her relationship with her sister, Pinky, is one of the things that enables her to continue on.
Pinky covers for Jess so that she can continue to play soccer. She encourages her to do her best and not to worry about other people’s thoughts about what she is doing. Jess also mentions Jules, a teammate who is going through a similar situation with her own family and has been able to relate to her struggles. They are a tower of strength to each other. In addition to sheer determination, these are things that keep Jess focused on her goals. Interpersonal functioning Jess’s peers share her interests. She has a few peers that are ‘boy crazy’ but she does not really hang out with them.
Jess has slowly begun to detach herself from them because they cannot understand why she would rather get sweaty and dirty than go shopping with them. She also has an understanding coach, Joe. Joe has helped her break out of her shell by allowing her to accept herself. She was very afraid to play in short pans because of the burns she encountered as a child. Joe showed her his scar and she is no longer afraid to play in short pants. This new level of acceptance has propelled her into a greater realm of possibilities. No one on her team comments about it.
One of her peers from the park made a comment but she was very resilient to it and it has not been an issue since. She has made a healthy adjustment to her circumstances and not let a deformity discourage or predict her future. Intrapersonal function According to Jess, going against her mother’s wishes is like rejecting her own culture. The reason that she feels this way is because she believes that she has nothing in common with the majority of her peers, especially those within her culture. Her priorities clash with her mother’s expectations.
Jess believes her mother wants her to be more feminine like her sister and that her mother values matrimony over independence. Even though she has now surrounded herself with people that are interested in the same things she is, she can not help but feel alone. As much as her friends want to be there for her they do not understand why she can not just tell her mother what she really wants to do and her peers have a hard time letting her deal with the situation. They do not understand her traditions. Even though her sister has always been there for her, Pinky is more traditional.
Jess is the only female in her immediate cultural surroundings that has an unusual aspiration and she is trying to assess her feelings. She needs to determine if she is doing the right thing. Without any female role models in her culture to model, it is an even more difficult feat. As much as she wants to follow her dreams and make soccer her profession, she is also feeling torn inside. Ethic/Culture/Gender considerations In Indian culture one of the most important things there is, is marriage and family. It is unthinkable for a daughter to go against her parents’ wishes and most importantly playing such a masculine sport like soccer.
According to Jess girls are supposed to put a great emphasis on learning how to be a good homemaker and making their husband happy and then they can think about such things as education and other interests they may have. In Indian society an arranged marriage is seen as an act of love. Since marriage in their culture is one of the most important decisions a person will ever make and because divorce is not accepted among most Indians, it is important that the marriage choice is carefully thought out and planned.
The family, usually the parents, look for certain traits in a marriage partner. Some desirable traits looked for in both male and female are things like matching levels of education, matching cultures, close parental cities and matching religions. There are however times when a “love match” happens as it was in the case of Pinky and her fiance. A love match is much like an American marriage, where the two fall in love. However, in Jess’s case her interest in soccer was not going to be accepted that easily. Her situation went beyond what any elder in her family would ever understand.
For them, seeing Jess run around in a pair of shorts playing a game that is considered a “men” sport would bring much disgrace to their whole family. Her culture does not accept any form of homosexuality. She almost destroyed her sister’s chances of getting married because the fiance’s family thought they saw her kissing a girl. She and Jules were joking around on a bus stop and it was misinterpreted by Pinky’s future in-laws. It brought temporary shame to her family. Her culture is very keen on respecting parents and obeying their wishes.
This is why the secret that she keeps is causing her so much turmoil. Her family is deeply religious and she has to participate in various rituals that interfere with her ability to play soccer. Developmental considerations If Jess were to be a “regular” girl growing up in the United States the problem that she is going through might not be such a big deal with any other family. There are some families who would love to have a well-rounded teen-ager who is staying out of trouble and has not given into peer pressure to follow any trends.
For a 17 year-old Jess is very mature and is able to analyze the consequences that her actions might bring. She is mature enough to understand that she is caught between what she wants and what her parents want for her and was able to seek out the help that she needs in order to address her problem. Inferences and Judgments Jess is a wonderful young lady. She is very grounded and disciplined. She has great friends. One of the young men she pals around with even offered to marry her so that she can pursue her dream. She was offered a scholarship to play soccer and she does not know how to inform her parents about it.
Given her history and her internal conflict, I am confident that Jess will make the right decision and right choices for her family and her future. Summary Practitioner’s impressions, including the initial problem targeted for treatment When I first met with Jess I believed her to be a well-rounded person that really knew what she wanted. She has a lot of things going in her favor such as having a strong support system that she can count on and having a strong sense of self when it comes to what she wants out of life.
She is lacking the confidence and courage to confront her mother and let her know what she wants out of life. Identification of goals Some of the goals we have set during our sessions involve ways of solving her dilemma with her family. Her father has become aware of her situation and she was allowed to play in the tournament. She has made immense progress by allowing one of her parents to become her ally. She needs to build and strengthen her relationship with her mother and allow her mother to come to terms with her decisions. She also needs to stand firm on her beliefs.
Jess must learn to combine her interests and goals for the future with her cultural influence. She also needs to learn to be more constructive in her way of handling others’ opinions of her culture. She had become very upset on the field when a young lady called her a Paki. She began fighting with her. She and Joe have developed feelings for each other. She must work getting her parents to accept this because he is not of her culture. Overall, she has made tremendous progress and at this point, she seems sufficient enough to execute these goals without further intervention.

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Exercise

Epilepsy Control Prayer Type Exercise Health And Social Care Essay

Epilepsy is caused by sudden bustles of electrochemical activity in the encephalon, which interrupt the ‘conversation ‘ among nerve cells. Consciousness, memory, sense, address, temper, motion, and gestures can all be affected during the one or two proceedingss that the ictus lasts. Walking, jogging, running and stationary bicycling are peculiarly safe, but particularly “ Prayer type yoga exercising ” clearly benefits epileptic dwellers to command epilepsy because it frequently reduces ictus frequence, relieves depression, decreases societal segregation, and promotes cardiac and general wellness. This paper proposes the survey about yoga “ Prayer ” , which is non truly an exercising but similar to yoga, assisting in commanding of epilepsy and besides physically, mentally, spiritually relaxation can besides be achieved through this method. Spiritual spiritual believe and patterns have an of import impact on both physical and mental wellness.
The consequence of exercising on ictus frequence and abrasiveness [ 1, 2 ] has been demonstrated, and exercising may confabulate a protective consequence on epileptic patients [ 3, 4 ] . Patients who contribute in physical activity present fewer ictuss than inactive patients, but neither the cause nor the consequence are established [ 1 ] . However, the alterations in the EEG created by exercising and the reduced response to hyperventilation after exercising are associated to steel cell acidosis [ 5 ] , bespeaking that physical exercising suppresses activity and raises the ictus threshold. In add-on, effects of physical exercising in human being with epilepsy has been demonstrated [ 6, 7 ] and physical preparation during the chronic period reduces the frequence of ictuss [ 7 ] . Brain metamorphosis during ictuss and interictal periods provides a signal of the cardinal nervous system structures responsible for the coevals, extension, and control of the epileptic activity.
Epilepsy is a general term used for a group of upsets that cause instability in electrical signaling in the encephalon. Such as such an office edifice or a computing machine, the encephalon is a extremely complex electrical being, powered by approximately 80 pulsations of energy per second. There are many kinds of ictus i.e. Partial or focal ictuss, complex partial ictus, simple partial ictuss, absence ictuss, tonic-clonic ictuss, myoclonic ictuss, childish cramps, atonic or a kinetic ictuss and feverish ictuss. Before a ictus, many people experience a warning mark called an aura, which may affect a peculiar odor, feeling or ocular consequence. Additionally after a ictus, a individual may be confused, tired, or sleepy, experience musculus achings or tenderness, and may non retrieve what happened.

Participating in physical activity and exercising has of import benefits, including preventing, handling and cut downing hazard factors for conditions such as coronary bosom disease, diabetes, high blood pressure and degenerative arthritis. Physical activity can besides positively impact terrible conditions, such as malignant neoplastic disease, and support life style alterations, such as smoking surcease [ 11, 12 ] . Furthermore, people with epilepsy face extra barriers to exert, as epilepsy well impacts their wellness and lifestyle [ 13, 14 ] . Many patients with epilepsy are physically inactive owing to frights of exercise-induced ictuss or counsel given by household members and wellness experts [ 15, 16 ] . Patients with epilepsy who overcome these barriers and concerns, nevertheless, stand to profit from physical activity in a figure of ways, with improved cardiovascular wellness among the most outstanding [ 17 ] .
A survey in Scandinavia reported that, where 10 % of the population with epilepsy is prone to holding ictuss induced by strenuous exercising, another 30 % to 40 % of the study population experienced reasonably reduced ictuss following regular physical exercising [ 18 ] . Patients with epilepsy can by and large be confident to prosecute in physical activity, yet because of the specialnesss of each person ‘s epilepsy, audience with a doctor must predate activity [ 18 ] .
Epileptic utilizations different ways of aerophilic exercising i.e. Dancing, Swimming, Pilates and yoga, Team athleticss, Weight preparation, Golf, Tennis, Squash, Racket athleticss, Rowing, kayaking, Cycling, Aerobics classes, Walking and jogging, but this paper nowadays another YOGA supplication type exercising, which is really nice as comparison to another exercisings, suited and easy for any one, any clip and besides can execute anyplace.
II. Related Background
Yoga physical exercising is by and large accepted to lend to general wellness and well-being superior temper, life quality and decrease in symptoms of anxiousness, unhappiness and depression [ 8, 9 ] . Positive physiologic effects, including improved cardiovascular fittingness are good standard [ 8 ] . However, during physical activity ( nonvoluntary hyperventilation ) , the increased respiratory rate is a creative activity of the greater metabolic and respiratory demand. This compensatory mechanism is wholly different from the procedure of non-physiological hyperventilation [ 10 ] .
Many people with epilepsy do non take part in physical exercising classs and live a sedentary life [ 24, 26 ] . Momism, isolation, low self-pride, depression, and anxiousness [ 27, 29 ] are considerable barriers to an active life. Furthermore, obstacles for some individuals with epilepsy who desire to populate an active life are the impression that physical activity provokes ictuss and besides do them prone to hurts [ 24 ] . Several surveies have shown a low grade of engagement in physical activities among people with epilepsy [ 25, 26 ] . Although the chief concern with respect to physical exercising by individuals with epilepsy has been exercise-induced ictuss, other factors such as deficiency of preparation installations, jobs with transit, low motive, and fright of qualified teachers who know how to manage such jobs are noted [ 25 ] . Assorted surveies have been designed to analyze this topic comparing physical and societal activities among patients with epilepsy based on questionnaires and/or clinical surveies [ 24, 30 ] . They besides assess physical fittingness by utilizing standardised trials of physical endurance [ 30, 31 ] and physical preparation plans [ 32 ] . Epidemiologic informations in the literature shows the relationship between epilepsy and physical exercising based on different populations from assorted states [ 25 ] . Observed that patients with epilepsy from a Norse population were half as active physically as the normal population and their physical fittingness corresponded to their sedentary life style. Other surveies have confirmed these findings demoing that people with epilepsy have a low grade of engagement in physical activities [ 24, 33 ] . The existent benefits of physical activities and aerophilic exercising are achieved by increasing bosom rate and take a breathing hard for an drawn-out period of clip. During this aerophilic activity the organic structure produces more energy and delivers more O to musculuss. Heart beats faster and increases the blood flow to musculuss and so back to lungs.
Prayer is by and large understood as a communicative act between worlds and the Godhead. Yet as a communicative act it is slightly curious in that God ‘s ( the addressee ‘s ) presence and action is frequently rather unsure. Anthropologist Webb Keane notes, ”In contrast to face-to-face brushs of conversation analysis, the presence, battle, and individuality of religious participants in the address event can non ever be presupposed or guaranteed [ 34 ] . Prayer frequently seeks to convey about interaction between human existences and other sorts of existences that would ( or should ) non otherwise occur. Even belief in the ubiquity of deity does non guarantee that one can interact with it ” [ 34 ] . In contrast to interactions between worlds, supplication by and large involves uncertainness about whether and how the Godhead listens and responds, doing these dealingss remarkably complex [ 35 ] .
Prayers are besides speech Acts of the Apostless, governed by peculiar sorts of address genres. As Keane ‘s quotation mark suggests, the fact that supplications can be distinguished as Acts of the Apostless of communicating with a Godhead histrion ( presence or agent ) organizes the certainties and uncertainnesss within these speech Acts of the Apostless in different ways [ 36 ] .
Recent psychological literature concentrating on supplication and faith wages relatively small attending to non-agentic, subjective constructs of deity. Building on psychobiological evolutionary theoretical accounts of faith ‘s outgrowth as a response to peculiar biological and psychological riddles, Gods are interpreted and posited as speculations that play certain maps [ 37 ] .
Increasing grounds suggests that religious and spiritual beliefs and patterns have an of import impact on both physical and mental wellness [ 19 ] . Data suggest that faith and spiritualty may be protective against physical and psychological unwellness every bit good as of import tools for get bying with life stressors [ 19 ] . More specifically, spiritualty has been shown to increase resiliency to depression in persons enduring from terminal unwellnesss religionism has been correlated with improved psychosocial accommodation in malignant neoplastic disease patients [ 20, 21 ] . In add-on, religious patterns, such as mindfulness speculation, have been associated with emphasis decrease and improved header among several populations, including chronic hurting patients, persons with panic upset [ 22 ] and overworked medical pupils [ 23 ] .
III. Methodology and Results
Yoga consists of a figure of “ Asnas ” or organic structure places, which one retains for a coveted length of clip while either declaiming “ Mantras ” or take a breathing in a rhythmic mode. Its benefits have been researched by many physicians who now recommend it to their patients, by many medical schools such as Harvard, and by many foundations such as the Menninger Foundation.
The Muslim supplication has five places, and they all ( every bit good as the recitations we make while executing the supplication ) have a corresponding relationship with our religious and mental good being, harmonizing to modern scientific research. Muslims pray five times a twenty-four hours, which each supplication made of a series of positions and motions, each set of which is called a rak’ah. The benefits of executing specific motions and recitations each twenty-four hours come from the right rendering of the place or action itself, the length of clip the place is held, and from careful and right recitation techniques. Each of the five supplication places has a corresponding yoga place, and the places together “ trip ” all seven “ chakras ” ( energy Fieldss ) in the organic structure.
The TAKBIR and AL-QIYYAM together are really similar to the “ MOUNTAIN POSE ” in yoga, which has been found to better position, balance, and self-awareness. This place besides normalizes blood force per unit area and external respiration, therefore supplying many benefits to asthma and bosom patients. Fig 1.
Takbir Mountain Pose
Figure 1. Takbir in supplication and Mountain in yoga.
The arrangement of the custodies on the thorax during the Qiyyam place are said to trip the “ SOLAR PLEXUS ” chakra or nervus tract, which directs our consciousness of ego in the universe and controls the wellness of the muscular system, tegument, bowels, liver, pancreas, gall bladder and eyes. When the custodies are held unfastened for du’a, they activate the bosom “ chakra, ” said to be the centre of the feelings of love, harmoniousness and peace to command love and compassion. It besides governs the wellness of the bosom, lungs, Thymus, immune system, and circulatory system.
Fig 2.
Qiyyam Solar Plexus
Figure 2. Qiyyam in supplication and Solar Plexus in yoga.
The place of RUKU is really similar to the “ FORWARD BEND ” Position in yoga. Ruku stretches the musculuss of the lower dorsum, thighs, legs and calves, and allows blood to be pumped down into the upper trunk. It tones the musculuss of the tummy, venters, and kidneys. Forming a right angle allows the tummy muscles to develop and prevents limpness in the mid-section. This place besides promotes a greater flow of blood into the upper parts of organic structure – peculiarly to the caput, eyes, ears, nose, encephalon, and lungs – leting mental toxins to be released. Over clip, this improves encephalon map and 1s personality. This is an first-class stance to keep the proper place of the foetus in pregnant adult females. Fig 3.
Ruku Forward Bend
Figure 3. Ruku in supplication and Forward Bend in yoga.
The SUJUD is said to trip the “ CROWN CHAKRA ” which is related to a individual ‘s religious connexion with the existence around them and their enthusiasm for religious chases. This nervus tract is besides correlated to the wellness of the encephalon, nervous system, and pineal secretory organ. Its healthy map balances 1s interior and exterior energies. In Sujud, we besides bend articulatio genuss. Therefore triping the “ BASE CHAKRA ” , this controls basic human endurance inherent aptitudes and provides indispensable foundation. Sujud helps to develop healthy and positive thought along with a extremely motivated position of life, and maintains the wellness of the lymph and skeletal systems, the prostate, vesica, and the adrenal secretory organs. We besides bend the “ sacral chakra ” during Sujud. Thus benefiting and chanting the generative variety meats. Fig 4.
Sujud Crown Chakra
Figur 4. Sujud in pray and Crown in yoga.
The place of AL-QAADAH, ( Julus ) is similar to the “ THUNDERBOLT POSE ” in yoga, which houses the toes, articulatio genuss, thighs and legs. It is said to be good for those prone to inordinate slumber, and those who like to maintain long hours. Furthermore, this place assists in speedy digestion, aids the detoxification of the liver, and stimulates peristaltic action in the big bowel. Fig 5.
Tashahhud Thunderbolt Pose
Figure 5. Qiyyam in supplication and Thunderbolt Pose in yoga.
Last, but non least, the SALAM as “ THROAT CHAKRA ” in yoga is activated by turning the caput towards first the right and so the left shoulder in the shutting of the supplication. This nerve way is linked to the pharynx, cervix, weaponries, custodies, bronchial, and hearing – set uping single creativeness and communicating.
It is believed that a individual who activates all nervus tracts at least one time a twenty-four hours can stay good balanced emotionally, physically and spiritually. The physicians and medical practicians suggest for the epileptic YOGA, but in this paper we proved that pray has really close similarities with PRAYER. Since this is the end of all sincere Muslims, we all should endeavor to achieve the flawlessness of stance, recitation and external respiration recommended in the Hadith while executing our supplications the really same techniques of flawlessness taught in popular yoga, Tai Chi, and many other exercising classes.A
IV. Decision
Interestingly, for the 1000000s of people enrolled in yoga categories, the Islamic signifier of supplication has provided Muslims for 14 centuries with some of yoga ‘s same ( and even superior ) benefits. This simple signifier of “ YOGA ” offers physical, mental, and religious benefits five times a twenty-four hours. “ Prayer is one of the greatest and most first-class agencies of nurturing the new nature, and of doing the psyche to boom and thrive. “ These were some really meaningful words spoken by Jonathan Edwards over 200 old ages ago in his celebrated discourse on supplication. Timess have changed and so his society, but Edward ‘s message remains dateless. Prayer has non changed nor has its astonishing benefits.
This paper shows that those who pray are physically, mentally, emotionally, spiritually healthier than those who do non pray. Those who suffer depression, anxiousness, and even terminal unwellnesss frequently have a quicker healing clip, and more successful endurance rate. Possibly it is this brooding procedure that gives prayer one of its most outstanding benefits. “ Prayer that is invariably and diligently attended to be one of the best agencies of taking non merely an good-humored and pleasant life ; but besides a life of much sweet family with Christ, and of abundant enjoyment of the visible radiation of his visage ” , says Edwards in his address. To set it rather merely, when we pray, we are turning closer to the Lord we love. We are easing the battles in our lives and bettering our relationships, all the piece acquiring to cognize Him by larning His word, and using it to our lives in many meaningful ways.
However, this is fact that non every supplication will acquire all those good substances and endocrines. If you are interrupted in the center of the supplication, you ca n’t obtain the full benefit. In amount, supplication is a sort of still speculation, yet traveling speculation gives better consequence. When you pray, it involves three maps – the oral cavity when you chant, ear as you hear the intonation, and eyes are closed. But in traveling speculation, you will hold to command more of your maps. The more you can command them, the better you can equilibrate your head and organic structure.
V. Mentions
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